Whenever I record content at an of my classes and I post it on social media I'll post it here also.
This is an application against a common hook punch someone who is untrained might use.
Going over an application for the double blocks in Naihanchi Shodan.
Working on disrupting balance by striking behind the knee and the neck with either your hammer fist or forearm. This demo was done as an example with little to know power for safety reasons.
Doing a slow walkthrough of an application for the opening of Pinan Shodan.
Teaching an option should someone grab and try to strike.
Teaching a basic Jab and Low Thrust punch.
Focusing more on the low thrust punch
Teaching front kicks, focusing on getting the knee up and then kicking.
Working on kicking and move into a front stance.
Having fun dodging the sword!